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Fat

How many calories in Hummus and Veggie Dip?

A healthy dip made from chickpeas, tahini, and vegetables for dipping.

Per 100 g

140 kcal

1 serving

140 kcal

(100 g)

ProteinCarbsFat
5 g / 100g18 g / 100g7 g / 100g

Serving sizes

ServingGramsCalories
1 serving100 g140 kcal
2 tbsp30 g42 kcal
1/4 cup60 g84 kcal
1 cup200 g280 kcal

Health score

9/10

Weight loss suitability

Great for snacking on vegetables while controlling calorie intake.

Frequently asked questions

What vegetables can I use for dipping?
Carrots, cucumber, bell peppers, and celery work great.
Is it gluten-free?
Yes, this dip is naturally gluten-free.
How long can I store it?
It can be stored in the fridge for up to 5 days.

Related foods

Compare Hummus and Veggie Dip vs Blueberry Vinaigrette

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Hummus and Veggie Dip - Healthy Snack — Cal AI — فارسی AI calorie tracker