Salad
How many calories in Asian Crunch Salad?
A vibrant mix of fresh vegetables, crunchy nuts, and a tangy dressing that brings together Asian flavors for a refreshing salad.
Per 100 g
75 kcal
Regular serving
150 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 13 g / 100g | 3.5 g / 100g |
Health score
8/10
Weight loss suitability
Perfect for a low-calorie lunch or side dish, this salad is packed with nutrients and satisfying crunch without excessive calories.
Frequently asked questions
- What ingredients are in Asian Crunch Salad?
- The salad typically includes cabbage, carrots, bell peppers, green onions, nuts, and a sesame dressing.
- Is this salad suitable for weight loss?
- Yes, it's low in calories and high in nutrients, making it an excellent choice for weight loss.
- Can I add protein to this salad?
- Absolutely! Grilled chicken, tofu, or edamame are great protein additions.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI