Skip to main content

Salad

How many calories in Asian Crunch Salad?

A vibrant mix of fresh vegetables, crunchy nuts, and a tangy dressing that brings together Asian flavors for a refreshing salad.

Per 100 g

75 kcal

Regular serving

150 kcal

(200 g)

ProteinCarbsFat
2.5 g / 100g13 g / 100g3.5 g / 100g

Health score

8/10

Weight loss suitability

Perfect for a low-calorie lunch or side dish, this salad is packed with nutrients and satisfying crunch without excessive calories.

Frequently asked questions

What ingredients are in Asian Crunch Salad?
The salad typically includes cabbage, carrots, bell peppers, green onions, nuts, and a sesame dressing.
Is this salad suitable for weight loss?
Yes, it's low in calories and high in nutrients, making it an excellent choice for weight loss.
Can I add protein to this salad?
Absolutely! Grilled chicken, tofu, or edamame are great protein additions.

Related foods

Compare Asian Crunch Salad vs Tomato Caprese Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Asian Crunch Salad - Fresh & Healthy Recipe — Cal AI — Afrikaans AI calorie tracker