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Grains

How many calories in Caramel Apple Overnight Oats?

Enjoy a deliciously sweet and nutritious start to your day with caramel apple overnight oats, combining oats, apples, and a hint of caramel flavor.

Per 100 g

250 kcal

1 cup

600 kcal

(240 g)

ProteinCarbsFat
6 g / 100g42 g / 100g7 g / 100g

Health score

8/10

Weight loss suitability

Perfect for a filling breakfast, these overnight oats can help keep you satisfied throughout the morning while managing your calorie intake.

Frequently asked questions

What ingredients are in caramel apple overnight oats?
The main ingredients are oats, chopped apples, yogurt, milk, and caramel flavoring.
How long can I store overnight oats?
Overnight oats can be stored in the refrigerator for up to 4 days.
Are overnight oats healthy?
Yes, overnight oats are a nutritious option, high in fiber and protein, and can be lower in calories than many other breakfast choices.

Related foods

Compare Caramel Apple Overnight Oats vs Black Citrus Rice

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Caramel Apple Overnight Oats - Healthy Breakfast — Cal AI — தமிழ் AI calorie tracker