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Vegetables

How many calories in Garam Masala Roasted Cauliflower?

Cauliflower florets roasted with aromatics and garam masala for a savory delight.

Per 100 g

100 kcal

1 cup

120 kcal

(120 g)

ProteinCarbsFat
3 g / 100g20 g / 100g3 g / 100g

Health score

9/10

Weight loss suitability

This dish is low-calorie and high in nutrients, making it ideal for weight loss.

Frequently asked questions

How do I prepare the cauliflower?
Cut it into florets and toss it with oil and spices before roasting.
Is it spicy?
It's mildly spiced, but you can adjust the spice level as desired.
Can I make this ahead of time?
Yes, roast and reheat for best results.

Related foods

Compare Garam Masala Roasted Cauliflower vs Savory Eggplant Moussaka

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Garam Masala Roasted Cauliflower — Cal AI — Српски AI calorie tracker