Vegetables
How many calories in Garam Masala Roasted Cauliflower?
Cauliflower florets roasted with aromatics and garam masala for a savory delight.
Per 100 g
100 kcal
1 cup
120 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 20 g / 100g | 3 g / 100g |
Health score
9/10
Weight loss suitability
This dish is low-calorie and high in nutrients, making it ideal for weight loss.
Frequently asked questions
- How do I prepare the cauliflower?
- Cut it into florets and toss it with oil and spices before roasting.
- Is it spicy?
- It's mildly spiced, but you can adjust the spice level as desired.
- Can I make this ahead of time?
- Yes, roast and reheat for best results.
Related foods
- Savory Eggplant Moussaka180 kcal / 100g
- Korean-style Grilled Zucchini80 kcal / 100g
- Spicy Miso Glazed Eggplant120 kcal / 100g
- Roasted Garlic Herb Mashed Potatoes110 kcal / 100g
- Garlic Soy Brussels Sprouts85 kcal / 100g
- Sweet Soy Glazed Eggplant120 kcal / 100g
Compare Garam Masala Roasted Cauliflower vs Savory Eggplant Moussaka
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI