Skip to main content

Soup

How many calories in Creamy Cauliflower Soup?

A smooth and creamy soup made from fresh cauliflower and spices.

Per 100 g

90 kcal

1 cup

216 kcal

(240 g)

ProteinCarbsFat
3 g / 100g13 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g216 kcal
1/2 cup120 g108 kcal

Health score

9/10

Weight loss suitability

Low-calorie and filling, it's great for those seeking weight loss.

Frequently asked questions

Can this soup be frozen?
Yes, it freezes well for later enjoyment.
Is it vegan?
Yes, the recipe is entirely plant-based.
What can I add for extra flavor?
Try adding herbs like thyme or nutritional yeast for a cheesy flavor.

Related foods

Compare Creamy Cauliflower Soup vs Gardener's Soup

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Creamy Cauliflower Soup - Comfort Food — Cal AI — Српски AI calorie tracker