Soup
How many calories in Creamy Cauliflower Soup?
A smooth and creamy soup made from fresh cauliflower and spices.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 13 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 216 kcal |
| 1/2 cup | 120 g | 108 kcal |
Health score
9/10
Weight loss suitability
Low-calorie and filling, it's great for those seeking weight loss.
Frequently asked questions
- Can this soup be frozen?
- Yes, it freezes well for later enjoyment.
- Is it vegan?
- Yes, the recipe is entirely plant-based.
- What can I add for extra flavor?
- Try adding herbs like thyme or nutritional yeast for a cheesy flavor.
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