Legumes
How many calories in Tangy Lentil Salad?
A lively salad featuring lentils, sun-dried tomatoes, and a tangy dressing for a refreshing flavor.
Per 100 g
195 kcal
1 cup
293 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 25 g / 100g | 7 g / 100g |
Health score
8/10
Weight loss suitability
Rich in protein and fiber, this salad is great for weight loss.
Frequently asked questions
- Is this salad suitable for meal prep?
- Yes, it stores well in the fridge for several days.
- What dressing do you use?
- A tangy vinaigrette enhances the flavors of the lentils.
- Can I add other ingredients?
- Definitely! Customize it with your favorite vegetables.
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