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Legumes

How many calories in Mediterranean Lentil Wrap?

Nutritious lentil wrap infused with Mediterranean flavors, perfect for a healthy lunch or snack.

Per 100 g

175 kcal

1 wrap

280 kcal

(160 g)

ProteinCarbsFat
9 g / 100g28 g / 100g3 g / 100g

Health score

8/10

Weight loss suitability

High in protein and fiber, making it great for staying full longer.

Frequently asked questions

Are these wraps gluten-free?
Yes, you can use gluten-free wraps for this recipe.
Can I add cheese?
Yes, adding feta or another cheese can enhance the flavor.
How long do they last?
They can be stored in the fridge for up to 3 days.

Related foods

Compare Mediterranean Lentil Wrap vs Lentil and Vegetable Stir-Fry

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Mediterranean Lentil Wrap Recipe — Cal AI — සිංහල AI calorie tracker