Legumes
How many calories in Mediterranean Lentil Wrap?
Nutritious lentil wrap infused with Mediterranean flavors, perfect for a healthy lunch or snack.
Per 100 g
175 kcal
1 wrap
280 kcal
(160 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 28 g / 100g | 3 g / 100g |
Health score
8/10
Weight loss suitability
High in protein and fiber, making it great for staying full longer.
Frequently asked questions
- Are these wraps gluten-free?
- Yes, you can use gluten-free wraps for this recipe.
- Can I add cheese?
- Yes, adding feta or another cheese can enhance the flavor.
- How long do they last?
- They can be stored in the fridge for up to 3 days.
Related foods
- Lentil and Vegetable Stir-Fry120 kcal / 100g
- Black Bean Enchiladas140 kcal / 100g
- Vegetable Biryani150 kcal / 100g
- Crispy Chickpea Flour Nuggets250 kcal / 100g
- Honey Mustard Chickpea Salad140 kcal / 100g
- Creamy Avocado Lentil Salad160 kcal / 100g
Compare Mediterranean Lentil Wrap vs Lentil and Vegetable Stir-Fry
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