Is seaweed salad healthy?

Yes, it is low in calories and high in vitamins and minerals.

What types of seaweed are used in salad?

Kombu, wakame, and nori are commonly used.

Is seaweed salad vegan?

Yes, seaweed salad is naturally vegan.

Vegetables

Сколько калорий в Seaweed Salad?

Seaweed salad is a nutritious dish made from various types of seaweed, often seasoned with soy sauce and sesame oil, providing a unique taste and plenty of vitamins.

На 100 г

80 kcal

1 cup

112 kcal

(140 g)

Белки	Углеводы	Жиры
4 g / 100g	18 g / 100g	1 g / 100g

Размеры порций

Порция	Граммы	Калории
1 cup	140 g	112 kcal
100g	100 g	80 kcal
1/2 cup	70 g	56 kcal
1/4 cup	35 g	28 kcal

Полезность

9/10

Для похудения

Rich in nutrients and low in calories, seaweed salad is a great choice for weight management.

Частые вопросы

Is seaweed salad healthy?: Yes, it is low in calories and high in vitamins and minerals.
What types of seaweed are used in salad?: Kombu, wakame, and nori are commonly used.
Is seaweed salad vegan?: Yes, seaweed salad is naturally vegan.

Сканируй еду мгновенно в Cal AI

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.

Скачать Cal AI