What are the health benefits of chia seeds?

Chia seeds are high in fiber, omega-3 fatty acids, and antioxidants.

Can I use other fruits in this recipe?

Yes, feel free to substitute with other berries or fruits of your choice.

Yes, it is made with almond milk and is completely plant-based.

Dairy

A delightful blend of raspberries, almond milk, and chia seeds, providing fiber and healthy fats.

На 100 г

150 kcal

1 cup

360 kcal

(240 g)

Белки	Углеводы	Жиры
5 g / 100g	20 g / 100g	7 g / 100g

9/10

High in fiber and nutrients, making it a filling option for weight management.

What are the health benefits of chia seeds?: Chia seeds are high in fiber, omega-3 fatty acids, and antioxidants.
Can I use other fruits in this recipe?: Yes, feel free to substitute with other berries or fruits of your choice.
Is this pudding vegan?: Yes, it is made with almond milk and is completely plant-based.

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