Dairy
Сколько калорий в Miso Soup?
A traditional Japanese soup made from fermented soybean paste (miso), often enriched with tofu and seaweed.
На 100 г
40 kcal
1 cup
96 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 3 g / 100g | 5.5 g / 100g | 1.5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 240 g | 96 kcal |
| 100g | 100 g | 40 kcal |
| 1/2 cup | 120 g | 48 kcal |
| 2 cups | 480 g | 96 kcal |
Полезность
7/10
Для похудения
Low-calorie and filling, great for a light meal or snack.
Частые вопросы
- What is miso soup typically made of?
- It is made from miso paste, dashi broth, tofu, and often seaweed.
- Is miso soup healthy?
- Yes, it is low in calories and contains beneficial probiotics.
- Can I add vegetables to miso soup?
- Absolutely, adding vegetables enhances the nutritional value.
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