Protein
Сколько калорий в Mediterranean Chickpea Patties?
Delicious and nutritious Mediterranean-style patties made from chickpeas, perfect for a protein-boosting meal.
На 100 г
180 kcal
1 patty
135 kcal
(75 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 8 g / 100g | 25 g / 100g | 6 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 patty | 75 g | 135 kcal |
| 100g | 100 g | 180 kcal |
| 2 patties | 150 g | 270 kcal |
| ½ cup | 120 g | 216 kcal |
Полезность
7/10
Для похудения
High in protein and fiber, these patties can support weight loss by keeping you full longer.
Частые вопросы
- How do I cook Mediterranean Chickpea Patties?
- Pan-fry, bake, or grill until golden brown and heated through.
- Are these patties vegan?
- Yes, they are made entirely from plant-based ingredients.
- Can I freeze leftovers?
- Yes, these patties freeze well for up to three months.
Похожие продукты
- Savory Tofu and Vegetable Skewers150 kcal / 100g
- Cashew Chicken Stir-fry220 kcal / 100g
- Szechuan Spiced Tofu180 kcal / 100g
- BBQ Pulled Jackfruit Sandwich200 kcal / 100g
- Coconut Curry Chicken Salad210 kcal / 100g
- Lemon Dill Salmon206 kcal / 100g
Сравнить Mediterranean Chickpea Patties и Savory Tofu and Vegetable Skewers
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