Dessert
Сколько калорий в Mango Coconut Smoothie Bowl?
The Mango Coconut Smoothie Bowl is a refreshing dessert made with ripe mango, creamy coconut, and topped with granola. It's a healthy and satisfying way to indulge your sweet tooth while getting nutrients.
На 100 г
140 kcal
1 bowl
490 kcal
(350 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 bowl | 350 g | 490 kcal |
| 1 cup | 250 g | 350 kcal |
Полезность
8/10
Частые вопросы
- Can I add protein powder to the smoothie?
- Yes, it's a great way to increase the protein content!
- Is this bowl suitable for breakfast?
- Yes, it's a perfect and healthy breakfast option.
- How can I make it dairy-free?
- Use coconut or almond milk as a base.
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