How do I make chia pudding?

Mix chia seeds with milk, let it sit until thick, and add flavorings.

Is chia pudding healthy?

Yes, it's packed with fiber and healthy fats!

Absolutely! Any fruit works well.

Dessert

A delightful and nutritious chia pudding featuring mango and coconut flavors, great as a dessert or snack.

На 100 г

160 kcal

1 cup

240 kcal

(150 g)

Белки	Углеводы	Жиры
4 g / 100g	24 g / 100g	7 g / 100g

9/10

Rich in omega-3 fatty acids and fiber, this dessert can aid in weight management.

How do I make chia pudding?: Mix chia seeds with milk, let it sit until thick, and add flavorings.
Is chia pudding healthy?: Yes, it's packed with fiber and healthy fats!
Can I use other fruits in chia pudding?: Absolutely! Any fruit works well.

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