What are the main ingredients?

Coconut milk, chia seeds, mango, and sweetener.

Is this recipe vegan?

Yes, it is entirely plant-based.

You can store it in the fridge for up to 3 days.

Dessert

A creamy and nutritious pudding made from chia seeds, coconut milk, and fresh mango, rich in omega-3 fatty acids and antioxidants.

На 100 г

150 kcal

1 cup

360 kcal

(240 g)

Белки	Углеводы	Жиры
3 g / 100g	22 g / 100g	7 g / 100g

Порция	Граммы	Калории
1 cup	240 g	360 kcal
1/2 cup	120 g	180 kcal

7/10

Low in calories and high in fiber, perfect for a healthy meal or snack.

What are the main ingredients?: Coconut milk, chia seeds, mango, and sweetener.
Is this recipe vegan?: Yes, it is entirely plant-based.
How long can I store it?: You can store it in the fridge for up to 3 days.

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.