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Beverages

How many calories in Fruit Smoothie Bowl?

A refreshing smoothie bowl packed with mixed fruits and topped with seeds and nuts.

Per 100 g

100 kcal

1 bowl

300 kcal

(300 g)

ProteinCarbsFat
2 g / 100g20 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 bowl300 g300 kcal
100 g100 g100 kcal

Health score

8/10

Weight loss suitability

Rich in fiber and vitamins, it's a nutritious choice for weight loss.

Frequently asked questions

What fruits are typically used?
Common fruits include bananas, berries, and mango.
Is a smoothie bowl healthy?
Yes, it's high in nutrients and can be a meal replacement.
Can I add protein to my smoothie bowl?
Definitely! You can add protein powder or Greek yogurt.

Related foods

Compare Fruit Smoothie Bowl vs Pineapple Coconut Smoothie

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Fruit Smoothie Bowl Nutrition Info — Cal AI — Română AI calorie tracker