Vegetables
How many calories in Creamy Garlic Mashed Sweet Potatoes?
Smooth and creamy mashed sweet potatoes infused with garlic and herbs.
Per 100 g
120 kcal
1 cup
240 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 27 g / 100g | 1 g / 100g |
Health score
8/10
Weight loss suitability
A healthy, low-calorie option for sides, great for weight loss.
Frequently asked questions
- What can I serve this with?
- Pairs well with grilled meats or as a standalone vegetarian dish.
- Are they suitable for meal prep?
- Yes, they store well in the fridge for up to 5 days.
- How do I make them creamier?
- Add a little more milk or butter to reach your desired consistency.
Related foods
- Savory Eggplant Moussaka180 kcal / 100g
- Korean-style Grilled Zucchini80 kcal / 100g
- Spicy Miso Glazed Eggplant120 kcal / 100g
- Roasted Garlic Herb Mashed Potatoes110 kcal / 100g
- Garlic Soy Brussels Sprouts85 kcal / 100g
- Sweet Soy Glazed Eggplant120 kcal / 100g
Compare Creamy Garlic Mashed Sweet Potatoes vs Savory Eggplant Moussaka
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