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Vegetables

How many calories in Creamy Garlic Mashed Sweet Potatoes?

Smooth and creamy mashed sweet potatoes infused with garlic and herbs.

Per 100 g

120 kcal

1 cup

240 kcal

(200 g)

ProteinCarbsFat
2 g / 100g27 g / 100g1 g / 100g

Health score

8/10

Weight loss suitability

A healthy, low-calorie option for sides, great for weight loss.

Frequently asked questions

What can I serve this with?
Pairs well with grilled meats or as a standalone vegetarian dish.
Are they suitable for meal prep?
Yes, they store well in the fridge for up to 5 days.
How do I make them creamier?
Add a little more milk or butter to reach your desired consistency.

Related foods

Compare Creamy Garlic Mashed Sweet Potatoes vs Savory Eggplant Moussaka

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Creamy Garlic Mashed Sweet Potatoes - Comfort Food — Cal AI — contador de calorías con IA