Ramen with Miso Broth vs Sesame Noodles with Vegetables: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Sesame Noodles with Vegetables por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothSesame Noodles with Vegetables
Noodle
183 kcal/ 100 g
- Proteína: 7 g↑
- Hidratos de carbono: 28 g
- Gordura: 7 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Sesame Noodles with Vegetables| Por 100 g | Ramen with Miso Broth | Sesame Noodles with Vegetables |
|---|---|---|
| kcal | 130 | 183 |
| Proteína | 5 g | 7 g |
| Hidratos de carbono | 25 g | 28 g |
| Gordura | 4 g | 7 g |
What the numbers say
Per 100 g Sesame Noodles with Vegetables carries 183 kcal against 130 in Ramen with Miso Broth — 53 kcal more, 41% on top. The gap sits in the fat: 7 g in Sesame Noodles with Vegetables against 4 g. The same 183 kcal is 100 g of Sesame Noodles with Vegetables or 141 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Noodles with Vegetables is the pick when a small volume has to carry the energy.
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