Ramen with Miso Broth vs Sesame Noodles with Vegetables: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Sesame Noodles with Vegetables per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutritionSesame Noodles with Vegetables
Noodle
183 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 28 g
- Fat: 7 g
Health score: 6/10
More protein
View Sesame Noodles with Vegetables nutrition| Per 100 g | Ramen with Miso Broth | Sesame Noodles with Vegetables |
|---|---|---|
| kcal | 130 | 183 |
| Protein | 5 g | 7 g |
| Carbs | 25 g | 28 g |
| Fat | 4 g | 7 g |
What the numbers say
Per 100 g Sesame Noodles with Vegetables carries 183 kcal against 130 in Ramen with Miso Broth — 53 kcal more, 41% on top. The gap sits in the fat: 7 g in Sesame Noodles with Vegetables against 4 g. The same 183 kcal is 100 g of Sesame Noodles with Vegetables or 141 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Noodles with Vegetables is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app