Ramen with Miso Broth vs Sesame Noodles with Vegetables: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Sesame Noodles with Vegetables pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothSesame Noodles with Vegetables
Noodle
183 kcal/ 100 g
- Protéines: 7 g↑
- Glucides: 28 g
- Lipides: 7 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Sesame Noodles with Vegetables| Pour 100 g | Ramen with Miso Broth | Sesame Noodles with Vegetables |
|---|---|---|
| kcal | 130 | 183 |
| Protéines | 5 g | 7 g |
| Glucides | 25 g | 28 g |
| Lipides | 4 g | 7 g |
What the numbers say
Per 100 g Sesame Noodles with Vegetables carries 183 kcal against 130 in Ramen with Miso Broth — 53 kcal more, 41% on top. The gap sits in the fat: 7 g in Sesame Noodles with Vegetables against 4 g. The same 183 kcal is 100 g of Sesame Noodles with Vegetables or 141 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Noodles with Vegetables is the pick when a small volume has to carry the energy.
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