Chickpea Salad Sandwich vs Stuffed Grape Leaves: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Salad Sandwich and Stuffed Grape Leaves.
Chickpea Salad Sandwich
Legumes
180 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 9/10
Higher protein per 100 g
View Chickpea Salad SandwichStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
Lower calories per 100 g
View Stuffed Grape Leaves| Per 100 g | Chickpea Salad Sandwich | Stuffed Grape Leaves |
|---|---|---|
| kcal | 180 | 160 |
| Protein | 8 g | 3.5 g |
| Carbs | 25 g | 30 g |
| Fat | 5 g | 4.5 g |
Chickpea Salad Sandwich vs Stuffed Grape Leaves: calories & macros
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