Are these pancakes gluten-free?

Yes, they are made with chickpea flour.

How do you prepare them?

Just mix the batter and cook them on a skillet.

Yes, you can freeze the pancakes for later use.

Legumes

Delicious savory pancakes made from chickpeas, providing a protein boost while being light and fluffy. Perfect as a snack or a meal addition.

Por 100 g

160 kcal

2 pancakes

240 kcal

(150 g)

Proteína	Hidratos de carbono	Gordura
6 g / 100g	18 g / 100g	7 g / 100g

Where the calories come from

Protein 15% · Carbs 45% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 pancakes (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 pancakes takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Chickpea Pancakes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 15, 2026.

7/10

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