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Fruit

How many calories in Mango Pineapple Salsa?

A tropical salsa made with fresh mangoes and juicy pineapples, bursting with flavor.

Per 100 g

50 kcal

1/2 cup

60 kcal

(120 g)

ProteinCarbsFat
1 g / 100g12 g / 100g0.2 g / 100g

Health score

9/10

Weight loss suitability

Low in calories and full of vitamins; a perfect snack!

Frequently asked questions

How can I use mango pineapple salsa?
It's great as a topping for grilled fish or chicken.
Is it spicy?
No, it's fruity and sweet, but you can add jalapeños for heat.
Can I make it ahead of time?
Yes, it can be made a few hours in advance and chilled.

Related foods

Compare Mango Pineapple Salsa vs Tropical Fruit Cup

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