Fruit
How many calories in Mango Pineapple Salsa?
A tropical salsa made with fresh mangoes and juicy pineapples, bursting with flavor.
Per 100 g
50 kcal
1/2 cup
60 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0.2 g / 100g |
Health score
9/10
Weight loss suitability
Low in calories and full of vitamins; a perfect snack!
Frequently asked questions
- How can I use mango pineapple salsa?
- It's great as a topping for grilled fish or chicken.
- Is it spicy?
- No, it's fruity and sweet, but you can add jalapeños for heat.
- Can I make it ahead of time?
- Yes, it can be made a few hours in advance and chilled.
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