Is Chickpea Coconut Curry vegan?

Yes, Chickpea Coconut Curry is completely plant-based and vegan-friendly.

What are the health benefits of chickpeas?

Chickpeas are high in protein and fiber, which can promote satiety and support digestive health.

Can this curry help with weight loss?

Chickpea Coconut Curry can be a great option for weight loss due to its high fiber content, which helps you feel full longer and may aid in maintaining a calorie deficit.

Legumes

Quantas calorias tem Chickpea Coconut Curry?

Chickpea Coconut Curry is a delicious and nutritious dish that combines the protein-rich goodness of chickpeas with the creamy texture of coconut milk and a blend of aromatic spices. This flavorful curry is not only satisfying but also offers various health benefits, making it a great addition to any meal plan.

Por 100 g

150 kcal

1 cup

360 kcal

(240 g)

Proteína	Hidratos de carbono	Gordura
5 g / 100g	20 g / 100g	7 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 49% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chickpea Coconut Curry is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spiced Lentil Stew	90	6.5 g
Lentil Vegetable Stew	120	9 g
Chickpea Coconut Curry	150	5 g
Stuffed Grape Leaves	160	3.5 g
Oven-Baked Falafel	196	9 g
African Peanut Stew	215	9 g

Nutrition data updated June 15, 2026.

Pontuação de saúde

7/10

Perguntas frequentes

Is Chickpea Coconut Curry vegan?: Yes, Chickpea Coconut Curry is completely plant-based and vegan-friendly.
What are the health benefits of chickpeas?: Chickpeas are high in protein and fiber, which can promote satiety and support digestive health.
Can this curry help with weight loss?: Chickpea Coconut Curry can be a great option for weight loss due to its high fiber content, which helps you feel full longer and may aid in maintaining a calorie deficit.

Alimentos relacionados

Comparar Chickpea Coconut Curry com Stuffed Grape Leaves

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