What can I serve with black bean salsa?

It pairs well with tortilla chips, tacos, or as a topping for salads.

It has a mild spice level but can be adjusted with peppers.

Can I store leftover salsa?

Yes, store in an airtight container in the fridge for up to 3 days.

Snack

A vibrant and zesty salsa made with black beans, tomatoes, and spices, perfect for dipping or topping.

W 100 g

85 kcal

1/2 cup

102 kcal

(120 g)

Białko	Węglowodany	Tłuszcz
4 g / 100g	14 g / 100g	2 g / 100g

Where the calories come from

Protein 18% · Carbs 62% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (120 g, 102 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 25 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zesty Black Bean Salsa is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Zesty Black Bean Salsa	85	4 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 13, 2026.

8/10

Rich in fiber and protein, this salsa supports cravings control and weight loss.

What can I serve with black bean salsa?: It pairs well with tortilla chips, tacos, or as a topping for salads.
Is this salsa spicy?: It has a mild spice level but can be adjusted with peppers.
Can I store leftover salsa?: Yes, store in an airtight container in the fridge for up to 3 days.

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