Snacks
Ile kalorii ma Vegetable Sushi Rolls?
Fresh and colorful vegetable sushi rolls, packed with nutritious veggies and wrapped in seaweed.
W 100 g
120 kcal
1 roll
120 kcal
(100 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 3 g / 100g | 26 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 83% · Fat 7%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 roll (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 roll takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegetable Sushi Rolls is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Vegetable Sushi Rolls | 120 | 3 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
Ocena zdrowotna
8/10
Przydatność przy odchudzaniu
Low-calorie snack option that provides essential nutrients.
Najczęstsze pytania
- Are vegetable sushi rolls vegan?
- Yes, vegetable sushi rolls are typically vegan as they are made with rice and vegetables.
- How many calories are in one roll?
- One roll contains approximately 120 calories.
- Can I make these at home?
- Absolutely! You can easily make vegetable sushi rolls at home with your favorite veggies.
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