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Snacks

How many calories in Vegetable Sushi Rolls?

Fresh and colorful vegetable sushi rolls, packed with nutritious veggies and wrapped in seaweed.

Per 100 g

120 kcal

1 roll

120 kcal

(100 g)

ProteinCarbsFat
3 g / 100g26 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 83% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 roll (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 roll takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegetable Sushi Rolls is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Vegetable Sushi Rolls1203 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Health score

8/10

Weight loss suitability

Low-calorie snack option that provides essential nutrients.

Frequently asked questions

Are vegetable sushi rolls vegan?
Yes, vegetable sushi rolls are typically vegan as they are made with rice and vegetables.
How many calories are in one roll?
One roll contains approximately 120 calories.
Can I make these at home?
Absolutely! You can easily make vegetable sushi rolls at home with your favorite veggies.

Related foods

Compare Vegetable Sushi Rolls vs Cinnamon Almond Granola

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