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Snacks

Ile kalorii ma Maple Pecans Snack Mix?

A sweet and crunchy mix of pecans coated in maple syrup and spices.

W 100 g

450 kcal

1 oz

126 kcal

(28 g)

BiałkoWęglowodanyTłuszcz
6 g / 100g30 g / 100g35 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 26% · Fat 69%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Pecans Snack Mix is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Maple Pecans Snack Mix4506 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

Use sparingly, as this mix is calorie-dense but offers healthy fats.

Najczęstsze pytania

Is this mix vegan?
Yes, it contains no animal products.
How should I store it?
Keep in an airtight container at room temperature.
Can I add other nuts?
Definitely! Feel free to mix in your favorite nuts.

Podobne produkty

Porównaj: Maple Pecans Snack Mix i Cinnamon Almond Granola

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