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Pasta

Ile kalorii ma Lemon Basil Pasta?

A delightful pasta dish infused with fresh lemon and fragrant basil.

W 100 g

156 kcal

1 cup cooked

312 kcal

(200 g)

BiałkoWęglowodanyTłuszcz
5.5 g / 100g29 g / 100g3.2 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 70% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup cooked (200 g, 312 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup cooked takes about 76 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Basil Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Lemon Basil Pasta1565.5 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Wielkość porcji

PorcjaGramyKalorie
1 cup cooked200 g312 kcal
100g100 g156 kcal

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

Light and refreshing, this dish is perfect for a low-calorie meal option.

Najczęstsze pytania

Is Lemon Basil Pasta vegan?
Yes, this recipe can be made vegan.
How long does it take to prepare?
Preparation takes about 15 minutes.
Can I use gluten-free pasta?
Absolutely! Use any gluten-free pasta you prefer.

Podobne produkty

Porównaj: Lemon Basil Pasta i Spinach Artichoke Pasta

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