Snacks
Ile kalorii ma Baked Banana Chips?
Baked Banana Chips are a crunchy and satisfying snack made from thinly sliced bananas. They're a healthy alternative to traditional chips, high in fiber and potassium.
W 100 g
460 kcal
1 serving
130 kcal
(28 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 4 g / 100g | 78 g / 100g | 19 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 63% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Banana Chips is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Baked Banana Chips | 460 | 4 g |
Nutrition data updated June 14, 2026.
Ocena zdrowotna
6/10
Najczęstsze pytania
- Are baked banana chips healthier than regular chips?
- Yes, baked banana chips are lower in fat and calories compared to fried chips.
- Can I make baked banana chips at home?
- Absolutely! Simply slice bananas, bake them in the oven until crispy, and enjoy.
- How do I store baked banana chips?
- Keep them in an airtight container at room temperature for maximum freshness.
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