Are baked banana chips healthier than regular chips?

Yes, baked banana chips are lower in fat and calories compared to fried chips.

Can I make baked banana chips at home?

Absolutely! Simply slice bananas, bake them in the oven until crispy, and enjoy.

How do I store baked banana chips?

Keep them in an airtight container at room temperature for maximum freshness.

Snacks

Baked Banana Chips의 칼로리는 얼마일까요?

Baked Banana Chips are a crunchy and satisfying snack made from thinly sliced bananas. They're a healthy alternative to traditional chips, high in fiber and potassium.

100 g당

460 kcal

1 serving

130 kcal

(28 g)

단백질	탄수화물	지방
4 g / 100g	78 g / 100g	19 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 63% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Banana Chips is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Baked Banana Chips	460	4 g

Nutrition data updated June 14, 2026.

건강 점수

6/10

자주 묻는 질문

Are baked banana chips healthier than regular chips?: Yes, baked banana chips are lower in fat and calories compared to fried chips.
Can I make baked banana chips at home?: Absolutely! Simply slice bananas, bake them in the oven until crispy, and enjoy.
How do I store baked banana chips?: Keep them in an airtight container at room temperature for maximum freshness.

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