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Snacks

Ile kalorii ma Almond Ginger Energy Bites?

Almond Ginger Energy Bites are nutrient-dense snacks that combine the wholesome goodness of almonds with a zesty ginger kick. Packed with healthy fats and protein, these bites provide sustained energy without compromising your health goals.

W 100 g

480 kcal

1 energy bite

144 kcal

(30 g)

BiałkoWęglowodanyTłuszcz
10 g / 100g50 g / 100g30 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 39% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 energy bite (30 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 energy bite takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Almond Ginger Energy Bites is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Almond Ginger Energy Bites48010 g

Nutrition data updated June 15, 2026.

Wielkość porcji

PorcjaGramyKalorie
1 energy bite30 g144 kcal
2 energy bites60 g288 kcal

Ocena zdrowotna

7/10

Przydatność przy odchudzaniu

These almond ginger energy bites can be a great addition to your snack choices when aiming for weight loss. Their combination of protein and healthy fats helps keep you satisfied and curb cravings, making it easier to maintain a calorie deficit.

Najczęstsze pytania

What are almond ginger energy bites made of?
They are made with almonds, ginger, honey, oats, and other natural ingredients.
Are almond ginger energy bites good for weight loss?
Yes, they contain protein and healthy fats that help keep you full and satisfied.
How should I store almond ginger energy bites?
Store them in an airtight container in the refrigerator for freshness.

Podobne produkty

Porównaj: Almond Ginger Energy Bites i Cinnamon Almond Granola

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