Snacks
How many calories in Almond Ginger Energy Bites?
Almond Ginger Energy Bites are nutrient-dense snacks that combine the wholesome goodness of almonds with a zesty ginger kick. Packed with healthy fats and protein, these bites provide sustained energy without compromising your health goals.
Per 100 g
480 kcal
1 energy bite
144 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 50 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 39% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 energy bite (30 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 energy bite takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Ginger Energy Bites is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Almond Ginger Energy Bites | 480 | 10 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 energy bite | 30 g | 144 kcal |
| 2 energy bites | 60 g | 288 kcal |
Health score
7/10
Weight loss suitability
These almond ginger energy bites can be a great addition to your snack choices when aiming for weight loss. Their combination of protein and healthy fats helps keep you satisfied and curb cravings, making it easier to maintain a calorie deficit.
Frequently asked questions
- What are almond ginger energy bites made of?
- They are made with almonds, ginger, honey, oats, and other natural ingredients.
- Are almond ginger energy bites good for weight loss?
- Yes, they contain protein and healthy fats that help keep you full and satisfied.
- How should I store almond ginger energy bites?
- Store them in an airtight container in the refrigerator for freshness.
Related foods
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Compare Almond Ginger Energy Bites vs Cinnamon Almond Granola
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