Legumes
How many calories in Coconut Curry Lentil Salad?
Coconut curry lentil salad combines protein-rich lentils with a light coconut curry dressing, making for a refreshing and nutritious meal option.
Per 100 g
180 kcal
1 cup
270 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 24 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 270 kcal |
| 100g | 100 g | 180 kcal |
Health score
9/10
Weight loss suitability
A great light meal, high in protein and fiber to keep you satisfied.
Frequently asked questions
- Can this salad be served cold?
- Yes, it is perfect for a refreshing cold dish.
- What can I add for extra crunch?
- Chopped nuts or seeds can enhance the texture.
- Is it gluten-free?
- Yes, all ingredients are gluten-free.
Related foods
- Lentil and Vegetable Stir-Fry120 kcal / 100g
- Black Bean Enchiladas140 kcal / 100g
- Vegetable Biryani150 kcal / 100g
- Crispy Chickpea Flour Nuggets250 kcal / 100g
- Honey Mustard Chickpea Salad140 kcal / 100g
- Creamy Avocado Lentil Salad160 kcal / 100g
Compare Coconut Curry Lentil Salad vs Lentil and Vegetable Stir-Fry
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