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Legumes

How many calories in Coconut Curry Lentil Salad?

Coconut curry lentil salad combines protein-rich lentils with a light coconut curry dressing, making for a refreshing and nutritious meal option.

Per 100 g

180 kcal

1 cup

270 kcal

(150 g)

ProteinCarbsFat
8 g / 100g24 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g270 kcal
100g100 g180 kcal

Health score

9/10

Weight loss suitability

A great light meal, high in protein and fiber to keep you satisfied.

Frequently asked questions

Can this salad be served cold?
Yes, it is perfect for a refreshing cold dish.
What can I add for extra crunch?
Chopped nuts or seeds can enhance the texture.
Is it gluten-free?
Yes, all ingredients are gluten-free.

Related foods

Compare Coconut Curry Lentil Salad vs Lentil and Vegetable Stir-Fry

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Coconut Curry Lentil Salad - Nutritious Meal Option — Cal AI — Eesti AI calorie tracker