Zum Hauptinhalt springen

Legumes

How many calories in Coconut Curry Lentil Salad?

Coconut curry lentil salad combines protein-rich lentils with a light coconut curry dressing, making for a refreshing and nutritious meal option.

Per 100 g

180 kcal

1 cup

270 kcal

(150 g)

ProteinCarbsFat
8 g / 100g24 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g270 kcal
100g100 g180 kcal

Health score

9/10

Weight loss suitability

A great light meal, high in protein and fiber to keep you satisfied.

Frequently asked questions

Can this salad be served cold?
Yes, it is perfect for a refreshing cold dish.
What can I add for extra crunch?
Chopped nuts or seeds can enhance the texture.
Is it gluten-free?
Yes, all ingredients are gluten-free.

Related foods

Compare Coconut Curry Lentil Salad vs Lentil and Vegetable Stir-Fry

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.

HERUNTERLADEN IM
Google Play
Coconut Curry Lentil Salad - Nutritious Meal Option — Cal AI — KI-Kalorienzähler