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Protein

How many calories in Cajun Blackened Salmon?

A flavorful blackened salmon fillet seasoned with Cajun spices, perfect for a protein-rich meal.

Per 100 g

200 kcal

1 fillet

360 kcal

(180 g)

ProteinCarbsFat
25 g / 100g0 g / 100g12 g / 100g

Health score

8/10

Weight loss suitability

Great source of protein and healthy fats, ideal for muscle maintenance while losing weight.

Frequently asked questions

Is this dish spicy?
Yes, it has a Cajun spice blend that gives it a nice kick.
What side dishes go well with salmon?
Roasted vegetables or a fresh salad pair perfectly.
Can I cook this on the grill?
Absolutely! Grilling enhances the flavors of the blackened spices.

Related foods

Compare Cajun Blackened Salmon vs Chili Pomegranate Chicken

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Cajun Blackened Salmon - Flavorful Protein — Cal AI — Norsk AI calorie tracker