Protein
How many calories in Cajun Blackened Salmon?
A flavorful blackened salmon fillet seasoned with Cajun spices, perfect for a protein-rich meal.
Per 100 g
200 kcal
1 fillet
360 kcal
(180 g)
| Protein | Carbs | Fat |
|---|---|---|
| 25 g / 100g | 0 g / 100g | 12 g / 100g |
Health score
8/10
Weight loss suitability
Great source of protein and healthy fats, ideal for muscle maintenance while losing weight.
Frequently asked questions
- Is this dish spicy?
- Yes, it has a Cajun spice blend that gives it a nice kick.
- What side dishes go well with salmon?
- Roasted vegetables or a fresh salad pair perfectly.
- Can I cook this on the grill?
- Absolutely! Grilling enhances the flavors of the blackened spices.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI