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Noodle

How many calories in Thai Peanut Noodle Salad?

A vibrant Thai-inspired noodle salad with a rich peanut sauce and plenty of fresh vegetables for crunch.

Per 100 g

200 kcal

1 cup

300 kcal

(150 g)

ProteinCarbsFat
9 g / 100g28 g / 100g9 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g300 kcal
100g100 g200 kcal
2 cups300 g600 kcal

Health score

6/10

Weight loss suitability

Moderate option; consider lighter peanut sauce to reduce calorie count.

Frequently asked questions

Is this salad suitable for meal prep?
Yes, it stores well and tastes great the next day!
Are the peanuts necessary?
The peanuts add a wonderful flavor, but you can omit for allergies.
How can I increase protein?
Top with grilled chicken or tofu to add more protein.

Related foods

Compare Thai Peanut Noodle Salad vs Sweet Potato Noodle Stir-Fry

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Thai Peanut Noodle Salad - Health Benefits & Nutrition Info — Cal AI — नेपाली AI calorie tracker