Noodle
How many calories in Thai Peanut Noodle Salad?
A vibrant Thai-inspired noodle salad with a rich peanut sauce and plenty of fresh vegetables for crunch.
Per 100 g
200 kcal
1 cup
300 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 28 g / 100g | 9 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 300 kcal |
| 100g | 100 g | 200 kcal |
| 2 cups | 300 g | 600 kcal |
Health score
6/10
Weight loss suitability
Moderate option; consider lighter peanut sauce to reduce calorie count.
Frequently asked questions
- Is this salad suitable for meal prep?
- Yes, it stores well and tastes great the next day!
- Are the peanuts necessary?
- The peanuts add a wonderful flavor, but you can omit for allergies.
- How can I increase protein?
- Top with grilled chicken or tofu to add more protein.
Related foods
- Alfredo Zucchini Noodles50 kcal / 100g
- Garlic Pesto Zucchini Noodles65 kcal / 100g
- Teriyaki Tofu Stir-Fry130 kcal / 100g
- Cauliflower Gnocchi140 kcal / 100g
- Miso Chickpea Noodle Bowl150 kcal / 100g
- Sichuan Spicy Noodles250 kcal / 100g
Compare Thai Peanut Noodle Salad vs Alfredo Zucchini Noodles
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