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Snacks

How many calories in Peanut M&Ms?

Peanut M&Ms are a popular chocolate candy featuring a peanut center coated in milk chocolate and a colorful candy shell. They offer a sweet and salty taste combination that's perfect for snacking.

Per 100 g

502 kcal

1 oz

140 kcal

(28 g)

ProteinCarbsFat
10 g / 100g63 g / 100g24 g / 100g

Serving sizes

ServingGramsCalories
1 oz28 g140 kcal
1/4 cup36 g180 kcal
1 candy1 g5 kcal

Health score

5/10

Weight loss suitability

Enjoy in moderation due to their calorie density.

Frequently asked questions

Are Peanut M&Ms gluten-free?
Yes, they are gluten-free, but always check packaging for specific brands.
How many calories are in a serving?
A standard serving is about 28 grams or approximately 140 calories.
Can they be part of a balanced diet?
Yes, but they should be eaten in moderation due to their sugar content.

Related foods

Compare Peanut M&Ms vs Avocado Veggie Wrap

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Peanut M&Ms Nutrition Info — Cal AI — नेपाली AI calorie tracker