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Vegetables

How many calories in Vegetable Stir-Fry?

A vibrant mix of seasonal vegetables stir-fried with light seasoning to preserve nutrients.

Per 100 g

70 kcal

1 cup

105 kcal

(150 g)

ProteinCarbsFat
3 g / 100g10 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g105 kcal
100g100 g70 kcal

Health score

8/10

Weight loss suitability

Low-calorie and nutrient-dense, perfect for a weight loss diet.

Frequently asked questions

What vegetables are included?
We use bell peppers, broccoli, carrots, and snap peas.
Can I add protein to it?
Yes, feel free to add tofu, chicken, or shrimp.
Is this dish gluten-free?
Yes, it can be made gluten-free if you use tamari instead of soy sauce.

Related foods

Compare Vegetable Stir-Fry vs Savory Potato Pancakes

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Vegetable Stir-Fry - Healthy Veggie Dish — Cal AI — Malti AI calorie tracker