Dairy
How many calories in Granola Yogurt Parfait?
Layers of creamy yogurt, crunchy granola, and fresh fruits.
Per 100 g
200 kcal
1 cup
500 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 28 g / 100g | 8 g / 100g |
Health score
8/10
Weight loss suitability
Opt for low-fat yogurt for a lighter option.
Frequently asked questions
- Is this dish suitable for breakfast?
- Absolutely! It's a great healthy breakfast or snack.
- Can I use store-bought granola?
- Yes, but make sure to check for added sugars.
- How can I make it dairy-free?
- Use plant-based yogurt alternatives like almond or coconut yogurt.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI