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Dairy

How many calories in Granola Yogurt Parfait?

Layers of creamy yogurt, crunchy granola, and fresh fruits.

Per 100 g

200 kcal

1 cup

500 kcal

(250 g)

ProteinCarbsFat
6 g / 100g28 g / 100g8 g / 100g

Health score

8/10

Weight loss suitability

Opt for low-fat yogurt for a lighter option.

Frequently asked questions

Is this dish suitable for breakfast?
Absolutely! It's a great healthy breakfast or snack.
Can I use store-bought granola?
Yes, but make sure to check for added sugars.
How can I make it dairy-free?
Use plant-based yogurt alternatives like almond or coconut yogurt.

Related foods

Compare Granola Yogurt Parfait vs Berry Chia Jam

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