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Snack

How many calories in Fruit and Nut Trail Mix?

A delightful blend of dried fruits and nuts, providing a quick energy boost and satisfying crunch perfect for hiking or snacking.

Per 100 g

475 kcal

1 ounce (28g)

134 kcal

(28 g)

ProteinCarbsFat
10 g / 100g60 g / 100g22 g / 100g

Health score

6/10

Weight loss suitability

Rich in healthy fats and fiber, this mix can help keep you feeling full longer; portion control is key.

Frequently asked questions

Is this trail mix healthy?
Yes, it’s packed with nutrients from fruits and healthy fats from nuts.
How should I store it?
Keep it in an airtight container in a cool, dark place.
Can I add my own ingredients?
Absolutely! Customize with your favorite nuts and dried fruits.

Related foods

Compare Fruit and Nut Trail Mix vs Peanut Butter Energy Balls

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Fruit and Nut Trail Mix - Energizing Snack Mix — Cal AI — Malti AI calorie tracker